Dokážu to

14. october 2012 at 15:27 | Summer |  Diary
Už mě nebaví neustále poslouchat, jak jsem každým dnem huběnější.
Už mě nebaví neustále poslouchat, jak jsou mi všechny věci velké a padají ze mě.
Už mě nebaví neustále poslouchat větu: "Už jsi přibrala?/ Najez se!"
Už mě nebaví jak se mě ostatní bojí dotknout, aby mi něco neudělali.

Je načase s tím něco udělat.

Už jsem si dokázala, že zhubnout umím, ale co přibrat? Nechci být otrokem anorexie. Chci být konečně zase šťastná a bezstarostná jako dřív. A taky to dokážu! Možná to potrvá nějakou dobu, ale dokážu to!

 

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Comments

1 Elis Elis | Web | 16. october 2012 at 13:34 | React

súhlasím :) keď niekto dokáže tolko schudnúť trochu pribrať nie je žiadny problém :) a aj tak budeme dokonalé :) a konečne budem môcť robiť všetky veci s kamarátmi na ktoré som už nemala silu v poslednom čase, znova to budem JA v našej partii kto sa najviac smeje a kto vyzerá vždy šťastne a bezstarostne a aj taká naozaj budem :)

2 Albertnet Albertnet | Email | Web | 8. june 2018 at 5:47 | React

The prostate related is a vital section of a male's reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The prostate gland is found just before the rectum, below the bladder and surrounding the urethra. When there is prostate problem, in most cases really miserable and inconvenient for the patient as his urinary system is directly affected.

The common prostate medical problems are prostate infection, enlarged prostate and cancer of prostate.

Prostate infection, also referred to as prostatitis, is the most common prostate-related problem in men younger than 55 years old. Infections in the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common coming from all kinds of prostate infection. It is caused by bacteria located in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis is a condition connected with a particular defect within the gland and also the persistence presence of bacteria within the urinary tract. It can be brought on by trauma towards the urinary tract or by infections originating from other areas of the body. A patient can experience testicular pain, lower back pains and urination problems. Although it is uncommon, it could be treated by removal from the prostate defect as well as the use antibiotics and NSAIDs to deal with the redness.

Non-bacterial prostatitis is the reason for approximately 90% coming from all prostatitis cases; however, researchers have not yet to ascertain the causes of these conditions. Some researchers feel that chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other believe that intensive exercise and high lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate diet is important. These are some of the actions to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for general health and this will also maintain your urinary track clean.

2. Some studies advise that a couple of ejaculations weekly will assist you to prevent cancer of prostate.

3. Eat pork sparingly. It has been shown that consuming over four meals of beef per week will heighten the risk of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients necessary for prostate health.

The most important measure to take to make sure a normal prostate would be to select regular prostate health screening. If you are forty years of age and above, you must select prostate examination at least annually.

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